Corrective swimming is a wonderful additional treatment technique for people with musculoskeletal problems, a restorative technique for people who work for prolonged periods of time or who work in a sendentary or standing position, as well as an opportunity for rehabilitation and regeneration for people who actively do sports.
Corrective swimming means special exercises in the water to be performed while staying stationary and while moving, using elements of the swimming technique in order to promote optimal functioning of the musculoskeletal system. The training load, programme and exercises of the classes will be selected, taking into consideration your swimming skills, age, fitness level and the individual characteristics of the participant`s body and spine.
